One week down for the sugar detox! It seemed to go by pretty fast. It wasn't as bad as I thought it was going to be. The first time I did the detox, I was actually in bed sick on days 5-7.
I have found that on weekends, my schedule is pretty different and I am not as good at eating full meals. I tend to snack more. I need to work on drinking more water. I keep forgetting.
I felt pretty good today and had lots of energy. I think the worst may be over.
Here are my meals today:
Breakfast
eggs, peppers, onion, tomatoes with sausage
S-deviled eggs
S-baked apple with nuts
D-leftover chicken, brussels sprouts, parsnip fries
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