Tuesday, November 12, 2013

Day 7 of the 21DSD

One week down for the sugar detox!   It seemed to go by pretty fast.  It wasn't as bad as I thought it was going to be.  The first time I did the detox, I was actually in bed sick on days 5-7.
I have found that on weekends, my schedule is pretty different and I am not as good at eating full meals.  I tend to snack more.  I need to work on drinking more water.  I keep forgetting.
I felt pretty good today and had lots of energy.  I think the worst may be over.


Here are my meals today:

Breakfast
eggs, peppers, onion, tomatoes with sausage

S-deviled eggs

S-baked apple with nuts

D-leftover chicken, brussels sprouts, parsnip fries


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