So, today was day 2 of the 21-Day Sugar Detox and I have to say, I feel better today than yesterday. I still have a nagging headache but it is not that bad. I know from previous experience that days 5-7 are the worst for me. I am taking L-glutamine and it seems to be helping with the cravings. I am also drinking a lot of green tea. Here is what my food looked like today:
Breakfast
Pumpkin Pancakes with sunbutter and bacon, chicken broth
Lunch
meatloaf and green beans, one slice of non-sweetened banana bread, green tea
Dinner
Steak, paleo detox salad, balsamic winter squash, green tea
Snacks-8 ounces of kombucha
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