Today is the end of Day 2 of the 21 Day Sugar Detox. So far, so good. I had lots of energy today and feel great. I do know though from past experience that for me, Day 5-7 is when I have withdrawal symptoms. We will see if I get them this time. The only thing I have been craving is more kombucha. I usually have one or two small glasses a day but I think just knowing I can only have 8 oz. a day makes me want more. It just taste so good!
Here is my food from the past two days:
Day 1: B- I didn't get up until 12:00 pm (New Years!) so I did not have breakfast
L- leftover chicken curry, 1/2 avocado, 2 cups of turkey broth, 8 oz of kombucha
D- chicken curry (again), 1/2 avocado
S- roasted nuts and peppermint tea
Day 2: B- leftover breakfast loaf, bacon, 2 cups turkey broth, 8 oz kombucha
L- leftover chicken curry, 1/2 avocado
D- chicken enchilada soup from Cave Momma's Quest, 1/2 avocado
S-banana, almond butter
I have not worked out the past two days. I have two sick kiddos so, I didn't get to taekwondo today. Hopefully, I will get to taekwondo tomorrow and I have Crossfit on Friday.
Greetings. FYI, I just wanted to reach out to you to let you know that I've added you to my site in the 21-Day Sugar Detox blogroll. Hope you're doing well on it. :) You can see it here:
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